POM day 3 (28/02/2017)
Category: Competition
Map/area: Entre-Ribeiras e Coutadas
Organiser: POM
Country: Portugal
Discipline: Middle
Distance: 5.61 km
Time: 39:29
Average HR: 155
Maximum HR: 167
After 2 solid runs, things got scratchy on day 3. Which was the WRE, so disappointing. Bad start on 1-4 and was playing catch up from there really. Real shame, as the terrain was straight out of the granite areas of Aussie. Honeysuckle creek, Badja, or Dubbo.
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POM day 3 (28/02/2017) POM day 3 (28/02/2017)